Sage Smudge Stick

$7.99

How to smudge your living space, an object, and more
  1. Light the end of a sage bundle with a match. …
  2. The tips of the leaves should smolder slowly, releasing thick smoke. …
  3. Allow the incense to linger on the areas of your body or surroundings you’d like to focus on. …
  4. Allow the ash to collect in a ceramic bowl or shell.
Smudging is the ceremonial act of burning sage. For the last millennia, smudging has traditionally been practiced by shamans, and some Indigenous peoples of the Americas. Smudging was often done as a form of spiritual cleansing, as a blessing, or to invoke ancestral spirits.

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